GIVE US A CALL:
DROP US AN EMAIL:
Nutrition is easily the most important part of training or weight loss. However, it is completely ignored by the vast majority of people.
Simple dietary changes can have massive improvments on peoples success.
The majority of people have a conception that nutrition is complicated and for the more experianced trainer, this is not the case.
1 week tailored Diet plan -£15
4 week tailored Diet plan -£40
1 hour consultation/ Q&A - £20
1x1 Personal Training - £25 per hour
Quote from Jake ' The term 'Dieting' is something I am totally against, I want you to make small and easy dietary changes that you will be able to stick to for years to come not just a short term 'quick fix'. With a little bit of extra knowledge Nutrtion will become easy and a regular part of life not something to be affraid of or ignored' .