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Regular massages help improve flexibility, reduce pain and shorten recovery time.
Whilst gaining his qualifications to become a personal trainer, Jake also developed his skills as a sports massage therapist and found he had the touch and talent to progress and turn his passion into his career. Now with twelve years experience he has brought his skills here to saints health and fitness.
Massage therapy aids in promoting a physical as well as a mental wellbeing by improving the blood flow, flushing waste products such as lactic acid, release muscle tension and reduce stress levels. Jake also performs Kinesiology taping which assists training and injuries.
Phone: 07875 486370
Leg or Back massage
| 60 minutes
| 45 minutes
| 30 minutes
| 15 minutes
Please feel free to speak to jake about any specific issues and he will be happy to advise accordingly.
* Time can also be used to target specific areas
Phone to arrange an appointment.