The timetable for these classes can be seen below, or download it here. Classes indicated must be pre-booked by phoning us on 01745 856212.
| Day | Class | Instructor | Time | Venue | Pre-book? |
|---|---|---|---|---|---|
| For classes that need pre-booking please ring us on 01745 856212. | |||||
| Monday | Spinning | Alan | 9:30-10.30am | Spin Room | Yes |
| Spinning | Erica | 6.30-7.15pm | Spin Room | Yes | |
| Spinning | Jeff | 7.15-8.00pm | Spin Room | Yes | |
| Ab Blast/ Stability Ball | Erica | 6.00-6.30pm | Studio | No | |
| Ladies Class | Janna | 6.30-7.15pm | Inside/Outside | No | |
| Circuit | Rob | 6.30-7.45pm | Winter Outside | No | |
| Tuesday | Spinning | Anna | 7.00-7.45am | Spin Room | Yes |
| Gym Class | Rob | 9.15-10.15am | Gym | No | |
| Strength & Tone | Erica | 6.15-7.00pm | Studio | Yes | |
| Spinning (Beginners) | Jeff | 6.00-6.45pm | Spin Room | Yes | |
| Spinning | Julian | 7.00-7.45pm | Spin Room | Yes | |
| Body Blitz | Jeff | 7.00-8.00pm | Inside | No | |
| Wednesday | Spinning | Alan | 9.30-10.15am | Spin Room | Yes |
| Ab Blast/ Stability Ball | Erica | 6.00-6.30pm | Studio | No | |
| Power Class | Rob | 6.30-7.15pm | Studio | No | |
| Spinning | Erica | 6.30-7.15pm | Spin Room | Yes | |
| Running Club | 6.30pm start | Outside | No | ||
| Circuit/Stretch | Rob | 7.15-8.15pm | Inside/Outside | No | |
| Thursday | Gym Class | Rob | 9.15-10.15am | Gym | No |
| Power Abs | Rob | 5.45-6.15pm | Studio | No | |
| Strength & Tone | Erica | 6.15-7.00pm | Studio | Yes | |
| Spinning | Alan | 6.00-6.45pm | Spin Room | Yes | |
| Spinning (Beginners) | Erica | 7.00-7.45pm | Spin Room | Yes | |
| Core Class | Rob/Julian | 7.15-8.00pm | Studio | No | |
| Friday | Spinning | Julian | 7.00-7.45am | Spin Room | No |
| Ladies Circuit | Anna | 9.30-10.30am | Inside/Outside | No | |
| Squash Training | Erica | 5.30-6.00pm | Court 3 | No | |
| Spinning | Erica | 6.15-7.00pm | Spin Room | Yes | |
| Saturday | Spinning | Julian | 10.00-10.45am | Spin Room | Yes |
| Sunday | Spinning | Erica | 10.00-10.45am | Spin Room | Yes |
JOIN SAINTS NOW!
Go to the membership page or download an application form here. 
NEED TO FIT THE GYM AROUND YOUR CHILDCARE?
Then Saints Creche could be the answer! Click here for more details.
Saints is equipped with all new Technogym 'Excite' cardiovascular machines and 'Personal Selection' strength machines. 
The local cycling club 'Velo Club Melyd' meets at Saints for rides regularly. Click here to find out more.
Prestatyn Running club leaves from Saints every Wednesday evening at 6.30. Click here to find out more.
