Directory
Saints Squash League
The league starts again on the 20th August. Come down and sign up! more...
Squash ball
Saints Classes
Fitness classes include spinning, circuits, aerobics and yoga amongst others. more...
Aerobics
Cardio Suite
Take a virtual tour of the brand new cardiovascular suite at Saints. more...
Cardio Suite


Squash Players

JOIN SAINTS NOW!
Go to the membership page or download an application form here. Saints Creche
NEED TO FIT THE GYM AROUND YOUR CHILDCARE?
Then Saints Creche could be the answer! Click here for more details.
TechnoGym
Saints is equipped with all new Technogym 'Excite' cardiovascular machines and 'Personal Selection' strength machines. Velo Club Melyd
The local cycling club 'Velo Club Melyd' meets at Saints for rides regularly. Click here to find out more.

Prestatyn Running ClubPrestatyn Running club leaves from Saints every Wednesday evening at 6.30. Click here to find out more.

 

 

 

Class

Instructor

Time

Venue

Monday

Spinning

 

L,B,T Plus

Alan

 

Jeff

 9:30-10:30am

 

9.15- 10.15am

Spin Studio

 

Studio

Abs Blast Jeff  5:45- 6:15pm Studio
Spinning Jeff  6:15- 7:15pm Spin Studio
Ladies Circuit Anna  6:15- 7:00pm Studio

Circuit

Rob

 

 6.15- 7:15pm

 

Outside

Spinning Anna  7:15- 8:00pm

Spin Studio

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class

Instructor

Time

Venue

Tuesday Spinning Anna  7:00- 7:45am Spin Studio
Gym Class Rob  9:15-10:15am Gym
Spinning Jeff  6:00- 6:45pm Spin Studio

Lift and lose

Anna  6:15- 7:00pm Studio
Body Blitz Jeff  7.00 - 8.00 pm Studio

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class

Instructor

Time

Venue

Wednesday Legs, Bums & Tums Jeff  9:15-10:15am Studio
Spinning Alan  9:30-10:15am Spin Studio
Absolute Abs Jeff/Anna  6:00- 6:30pm Studio
Spinning Anna  6:30- 7:15pm spin Studio
Power Class Rob  6:30- 7:15pm Studio

Run,Gym,Circuit

Rob/Anna  7:15- 8:00pm Out & Gym

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class

Instructor

Time

Venue

Thursday Gym Class Rob  9:15-10:15am Gym
Boxercise Rob  5:30- 6:15pm Studio
Spinning circuit Rob  6.15 - 7.00pm Spin Studio

Spinning

Rob  7.00- 7:45pm Spin Studio
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class

Instructor

Time

Venue

Friday Spinning Anna  7:00-  7:45am Spin Studio
Ladies Circuit Anna  9:30- 10:30am Inside/Outside
Spinning rob/Anna/Jeff  6:15pm- 7:00 Spin Studio

 

 

 

 

 

 

 

 

 

Class

Instructor

Time

Venue

Saturday Boxercise Rob  9:15- 10:00am Studio
Spinning Anna  10:00-10:45 Spin Studio

 

 

 

 

 

 

 

Class

Instructor

Time

Venue

Sunday Spinning Carol/Anna 10:00-10:45am Spin Studio