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CARDIO SUITE

  • 10 x Life Fitness Treadmills

  • Technogym Steppers

  • Technogym Crosstrainers

  • Technogym Bikes

  • Technogym Fixed Weights  

  • Technogym Radiant Machine

  • Life Fitness Stairmaster

  • Technogym Smith Machine

  • Rowers

  • Stretch area

             

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Equipment:

A cardiovascular suite has been installed in the first floor extension as part of the £1 million refurbishment at Saints, making it the largest gym in Prestatyn.

The Cardio Suite is equipped with Technogym and Life Fitness cardiovascular machines with TV screens and 'Personal Selection' strength machines.

FACT FILE...

Cardio workouts build stamina, boost energy, beat stress, lose weight, increase blood circulation, increase lung capacity, and improve alertness.

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